Life Style Benefits of eating celery in summer, know how to use

Benefits of eating celery in summer, know how to use

Benefits Of Ajwain In Summer: Ajwain is one such spice, which is used in most of the Indian households. But celery is very hot in effect, so most people include it in their food only during the winter season. But using this spice is beneficial even in summer. Just use it in less quantity than in winters and also use it in a slightly different way. You can know about it here…

benefits of eating ajwain in summer

Contamination starts very quickly in the food prepared in the summer season. That is, when the cooked food becomes cold, bacteria start growing in it very quickly. In such a situation, when you eat this food, it spoils the stomach and digestion. This causes problems like loose motion, abdominal pain, vomiting, nausea or diarrhea. In such a situation, if you consume celery in a regular way, then even after reaching the stomach, such bacteria are not able to harm you.

Method of using Celery

It is best to consume celery in the form of medicine in the summer season. For example, in the winter season, celery is consumed by kneading flour or tempering the vegetable regularly, in summer, there is a possibility of overheating. Therefore, you should swallow one-fourth teaspoon of carom seeds with water once a day after meals. This is enough to keep your stomach and digestion healthy and to protect you from seasonal diseases.

You can also consume celery planted in a pot at home. Take two leaves of this and eat it at any time every day after a meal and chew it with a pinch of black salt. By doing this digestion will be better and the stomach will not get upset.

Ajwain Raita

Another method of using ajwain is that you roast ajwain and cumin in equal quantities and keep it. It has to be roasted on the stove without oil. When it is well roasted, then grind them in the Immadasta or grind them coarsely in a mixer to make powder. Now whenever you make raita or eat curd, put this mixture in raita and use it. The taste of curd and raita will also increase and your digestion will also improve.

Disclaimer: The methods, methods and claims mentioned in this article are to be taken only as suggestions, ABP News does not confirm them. Before following any such treatment/medication/diet, consult a doctor.

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