Disadvantages of Eating Things Made From Maida : In most homes, breakfast made of maida is consumed. You eat things like kachori, mathri, samosas daily but do you know how dangerous it is for your health. By the way, maida is found in all junk food. It is also used from home to hotel bakery. In such a situation, we will tell you here that what can be the harm to our health by eating things made of maida.
Know the harm of eating things made from flour
benzoyl peroxide
Do you know that benzoyl peroxide is a bleaching agent used to give white color to flour? Benzoyl peroxide is a dangerous chemical that increases the risk of many diseases in our body. Avoid eating things made from flour like pizza, burger.
digestive problems
Eating things made from flour can cause disturbances in the digestive system. Maida has very little nutritional value and zero fiber which can lead to constipation and other digestive problems in our body.
obesity risk
The glycemic index of all purpose flour is very high. Therefore, by eating it, the amount of calories in the body increases. Due to which the cells of the body can get more glucose than required. Which gets stored in the body in the form of fat, due to which your weight can increase rapidly. Therefore, the consumption of things made from flour should be kept to a minimum.
Flour invites other diseases
Do you know that excessive consumption of things made from flour can cause disturbances in blood pressure, due to which the risk of heart attack increases.
Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, please consult a doctor.
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