Life Style If you are troubled by phlegm and cough, follow these home remedies, you will get immediate relief

If you are troubled by phlegm and cough, follow these home remedies, you will get immediate relief




In this era of corona epidemic, people are also afraid of mild cold and cough. If you complain of phlegm and mucus in the throat, then these can also be symptoms of corona virus. This virus affects people’s throats. In such a situation, if you have a slight cough complaint, you need to take precaution. However, due to the change of weather at times, there is also a sore throat. Apart from this, eating cold things can also cause throat problems. In such a situation, you can even remove throat and throat and mucus with some home remedies. Let’s know.

Honey – Ginger – Honey is considered very effective in relieving sore throat and phlegm. If you eat it with ginger, it also cures cold, cold and mucus problems. Grind the ginger and mix 2 teaspoons of honey in it. Now eat this mixture 2-3 times a day. & Nbsp;

Molasses – Ginger – If you have a problem of coughing mostly phlegm, then you can eat ginger and jaggery daily. With this, you will get a lot of relief in cold, cough and throat phlegm. For this, heat the ginger on the gas and grind it. Now soften the jaggery and mix it with ginger. Eating this will give your neck a lot of relief. & Nbsp;

Lemon – Onion juice – If you have mucus in your chest, then you can use onion and lemon juice. This is a very good way to remove phlegm. For this, peel and grind onions. Now add lemon juice to them and boil it in a bowl. Now mix one spoon of honey and drink it. You will get a lot of relief by drinking it.

Honey – Pepper – Black pepper has anti-bacterial properties. Which gives the body the ability to fight against diseases. Apart from this, black pepper should also be used in cases of cough and mucus. You grind black pepper. Now add 1 teaspoon honey to it and heat it a little bit. You can eat it in the morning and evening. & Nbsp;

Raw Turmeric – Turmeric is made of hot tasir. Therefore, it is advisable to consume turmeric in case of cough and cough. Taking turmeric rich in medicinal properties helps to relieve colds. Apart from this, it is advisable to eat raw turmeric even if there is cough and mucus. For this, put raw turmeric juice in the mouth and keep it for some time. This will cause a lot of discomfort in phlegm. Apart from this, you can also drink raw turmeric in milk. & Nbsp;

Salt water garbage – Gargling should be done with salt and lukewarm water when there is phlegm and mucus. It clears throat mucus and also removes phlegm. You should gargle after adding 2 pinches of salt to the water in the morning and evening. This will give you a lot of rest.

Also Read: Cigarettes and drinkers are at greater risk than Corona, may go to life

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