Curry leaves are used a lot in Indian cuisine. The life of Marathi and South Indian food is curry leaves. Curry leaves not only enhance the taste of food but also cure many diseases. There are many benefits of eating curry leaves on an empty stomach. The most important thing is that drinking curry leaf juice on an empty stomach helps in rapid weight loss. Curry leaves are rich in nutrients, which strengthens the digestive system and controls blood pressure. Eating curry leaves also reduces hair problems. Curry leaves are also very beneficial in diabetes. By eating curry leaves, the extra fat stored in the body is reduced rapidly. You can drink curry leaf juice every morning. Know the benefits of curry leaf juice and how to make it.
Make curry leaf juice at home
Boil curry leaves in some water.
Turn on the gas and let it boil for a while.
Now add honey and lemon juice to it
You can drink it like juice or tea.
Drinking this juice daily makes the digestive system strong.
To take full advantage of this juice, drink it on an empty stomach.
You can drink it 30 minutes before exercising.
benefits of curry leaf juice
Digestive system is strengthened If our digestive system is correct, then fat does not accumulate on the body and weight is reduced rapidly. Eating curry leaves strengthens the digestive system, there is no problem of gas and indigestion. The intestines and stomach get a lot of benefit by eating kapi leaves.
Effective in reducing fat- Curry leaves work as a catalyst ie the main source for weight loss. It contains alkaloids, which reduce obesity and lipids. Cholesterol and triglyceride levels are also reduced by curry leaves. Along with reducing weight, it also controls the blood sugar level. which also reduces weight
Detoxes the body- By eating curry leaves daily, the body gets naturally detoxified. Curry leaves cleanse the body and remove harmful toxins. Curry leaves burn calories very fast. The fat deposited on the body is also less than this. This also strengthens the metabolism.
Also read: Cigarette smoking can damage kidney, know how to keep it healthy
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